Weigh In record (no journal entry) for 11 November 2020
|
61.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
304 kcal
|
Fat: 11.43g | Prot: 17.95g | Carbs: 31.32g.
Lunch: Соленые Огурцы с Укропом, Хлеб Бородинский, Печень Куриная в Сметане, Рис Отварной. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natashachess's Weight History
|