Weigh In record (no journal entry) for 11 November 2020
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55.9 kg
Lost so far: 1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1349 kcal
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Fat: 56.18g | Prot: 97.95g | Carbs: 109.05g.
Breakfast: Boombar Печенье Апельсин-Имбирь, Craft Project Арахисовая Паста Фитнес, Кофе, Авокадо, Actimel Кисломолочный Продукт "Виноград-Персик-Ананас" , Bionova Гранола Ягодная. Lunch: Царь Лапша Гречневая , Горбуша. Dinner: Первый Вкус Закваска Detox, Chocolove Cherries & Almonds In Dark Chocolate, Boombar Protein Cookie Pistachio. more...
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Losing 3.5 kg a Week
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pomela855's Weight History
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