Weigh In record (no journal entry) for 11 November 2020
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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846 kcal
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Fat: 29.64g | Prot: 35.44g | Carbs: 110.99g.
Breakfast: Сметана , Избенка Сырник Творожный с Изюмом. Lunch: Хлеб Черный, Дятлово Сыр Чиз-Лайт 30%, Меридиан Крабовые Палочки, Помидоры Черри, Макароны Отварные. Snacks/Other: Белый Хлеб, Винегрет. more...
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Losing 2.6 kg a Week
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анастейша@00's Weight History
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