Weigh In record (no journal entry) for 10 November 2020
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51.5 kg
Lost so far: 21.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1077 kcal
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Fat: 33.82g | Prot: 74.73g | Carbs: 130.26g.
Breakfast: Manzana Verde, Tomates, Bicentury Tortitas de Maíz. Lunch: Tomates, Aceite de Oliva, Ligeresa Mayonesa, Pechuga de Pollo a la Plancha, Pimientos Amarillos Dulces, Pimiento Rojo. Dinner: Maíz Dulce, Bicentury Tortitas de Maíz, Clara de Huevo, Champiñones, Tomates, Aceite de Oliva, Pimientos Amarillos Dulces, Pimiento Rojo. Snacks/Other: Bicentury Tortitas de Maíz, Campofrío Pechuga de Pollo. more...
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Gaining 0.3 kg a Week
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