Weigh In record (no journal entry) for 10 November 2020
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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757 kcal
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Fat: 36.26g | Prot: 101.26g | Carbs: 0.74g.
Breakfast: Жареное Яйцо. Lunch: Куриные Грудки (Запеченые). Dinner: Мираторг Фарш из Курицы и Говядины. Snacks/Other: Рыба Копченая. more...
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Losing 5.6 kg a Week
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mashulya65's Weight History
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