Weigh In record (no journal entry) for 10 November 2020
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1089 kcal
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Fat: 40.08g | Prot: 119.66g | Carbs: 58.76g.
Breakfast: Valio Profeel Protein Milkshake Chocolate, Hacendado Pechuga de Pavo Finas Lonchas, Aceite de Oliva, Tostadas. Lunch: Arroz Basmati (Cocido), Pechuga de Pollo. Dinner: Valio Profeel Protein Milkshake Chocolate. more...
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Losing 0.5 kg a Week
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odaimarron's Weight History
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