Weigh In record (no journal entry) for 10 November 2020
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62 kg
Lost so far: 7.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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719 kcal
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Fat: 35.21g | Prot: 26.41g | Carbs: 73.86g.
Lunch: 7-11 巧克力蛋糕, 拿鐵咖啡, 伯朗咖啡 伯朗拿鐵(大杯). more...
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Losing 4.2 kg a Week
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Queena53's Weight History
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