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Awal aktif menggunakan apk Fatsecret 💕
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65 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 3.78g | Prot: 21.66g | Carbs: 4.81g.
Breakfast: Ikan, Tempe Goreng. Lunch: Kaldu Ayam. Dinner: Kaldu Ayam. more...
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Losing 0.2 kg a Week
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