Weigh In record (no journal entry) for 10 November 2020
|
78.5 kg
Lost so far: 6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
1180 kcal
|
Fat: 53.64g | Prot: 61.55g | Carbs: 123.60g.
Breakfast: Fresas, Mandarinas. Lunch: Tortilla de Coliflor, Zumo de Limón, Lechuga, Tortilla de Coliflor, Papa Cocida. Dinner: Lechuga, Patatas Fritas, Pollo a la Brasa. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katherine Ant's Weight History
|