Weigh In record (no journal entry) for 10 November 2020
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80 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1182 kcal
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Fat: 15.37g | Prot: 82.17g | Carbs: 183.74g.
Breakfast: Chai. Lunch: Roti, Pomfret. Dinner: Homemade Kadu Gosht, Roti. Snacks/Other: Jalebi. more...
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Losing 0.8 kg a Week
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ayesha999's Weight History
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