Weigh In record (no journal entry) for 10 November 2020
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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742 kcal
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Fat: 22.94g | Prot: 30.43g | Carbs: 105.51g.
Breakfast: Huevo, Ideal Pan Pita Blanco, Tomates. Lunch: Arroz Blanco, Huevo (Entero), Pepino (Pelado), Apio, Tomates. Dinner: Costa Galletas de Soda Light. Snacks/Other: Palta, Costa Galletas de Soda, Soprole Leche Descremada sin Lactosa, Costa Obsesión. more...
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Losing 1.4 kg a Week
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Soofii13's Weight History
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