Инна lazareva's Journal, 10 Nov 20

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Weigh In record (no journal entry) for 10 November 2020

51.2 kg Lost so far: 3.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2020:

1344 kcal

Fat: 67.76g | Prot: 43.83g | Carbs: 150.67g. Breakfast: Бутерброд, Кофе с молоком, Каша из полбы на сливках с грибами. Lunch: Печенье, Чай, Щи. Snacks/Other: Сок яблочный. more...

1435 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Running (jogging) - 8/kph - 30 minutes. more...

Losing 1.4 kg a Week

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Инна lazareva's Weight History

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Инна lazareva's Journal, 10 Nov 20

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Инна lazareva's Weight History