Weigh In record (no journal entry) for 09 November 2020
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71.4 kg
Lost so far: 14.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1842 kcal
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Fat: 59.66g | Prot: 85.55g | Carbs: 243.74g.
Breakfast: La Fermière Brousse au Lait Entier , Favrichon Muesli Croustillant Chocolat, Pomme, Nespresso Café. Lunch: Gerblé Choco Noisette, Pomme Golden, La Vache qui rit Toastinette, Herta Blanc de Poulet A la Broche, Bjorg Galettes de Maïs, Les Crudettes Baby Carottes. Dinner: Poires, Parmesan (Dur), Nostra Terra Risotto aux 4 Fromages, Knorr Velouté de Butternut et Pois Chiche, Auchan Steak Haché Charolais. Snacks/Other: Pomme, Gerblé Choco Noisette. more...
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Losing 1.4 kg a Week
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angé.ange's Weight History
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