Weigh In record (no journal entry) for 10 November 2020
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84.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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922 kcal
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Fat: 39.25g | Prot: 36.41g | Carbs: 102.99g.
Breakfast: Van Gilse Schenk Stroop, Bacon, Jumbo Jong Belegen Kaas 48+, Banaan, Gekookt Ei, Witte Bloem, Campina Halfvolle Melk. Snacks/Other: Plus Kroepoek Naturel. more...
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Gaining 10.5 kg a Week
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schaapje!'s Weight History
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