Weigh In record (no journal entry) for 10 November 2020
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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381 kcal
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Fat: 12.60g | Prot: 11.11g | Carbs: 56.02g.
Breakfast: ВкусВилл Масло Сливочное с Йогуртом , Простоквашино Молоко 2,5%, Лента Малиновое Варенье, Yelli Кашка Пшенная с Клюквой. more...
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Losing 0.1 kg a Week
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kimlenavl's Weight History
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