Weigh In record (no journal entry) for 10 November 2020
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60 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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189 kcal
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Fat: 7.60g | Prot: 10.84g | Carbs: 20.37g.
Breakfast: Хлеб из Пшеничных Отрубей, Борщ с Говядиной. more...
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Gaining 0.1 kg a Week
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Zanoza-ua's Weight History
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