Weigh In record (no journal entry) for 10 November 2020
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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776 kcal
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Fat: 40.66g | Prot: 33.41g | Carbs: 69.93g.
Breakfast: Bjorg Galettes de Maïs, Biscuits aux Flocons d'Avoine (avec Des Raisins Secs), Dolce Gusto Café au Lait. Lunch: Sfenj, Carrefour Bûche de Chèvre, Bjorg Galettes de Maïs. Dinner: Carrefour Yaourt Nature 0%, Boulettes de Poulet, Samia Chakchouka, Salade Composée. more...
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Losing 5.6 kg a Week
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asma.aze's Weight History
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