Weigh In record (no journal entry) for 10 November 2020
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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549 kcal
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Fat: 16.93g | Prot: 60.15g | Carbs: 38.44g.
Dinner: Куриная Грудка на Гриле, Гречка Отварная. more...
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Losing 0.4 kg a Week
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Anaconda_888's Weight History
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