Weigh In record (no journal entry) for 10 November 2020
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94.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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479 kcal
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Fat: 24.77g | Prot: 23.48g | Carbs: 43.40g.
Breakfast: Омлет или Яичница, Кабачок, Нескафе Кофе с Молоком без Сахара , Milka Milkinis. Lunch: Нескафе Кофе с Молоком без Сахара , Яичница, Кабачок, Диyes Мюсли Банан с Шоколадом. more...
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Gaining 0.8 kg a Week
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