Weigh In record (no journal entry) for 10 November 2020
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66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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974 kcal
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Fat: 17.15g | Prot: 35.19g | Carbs: 173.63g.
Breakfast: Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Kellogg's Corn Flakes, Huevo Frito, Bollos, Café con Leche Descremada, Zuko Jugo Light. Lunch: Plátano Verde, Sopa de Fideos Instantánea. Snacks/Other: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados). more...
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Gaining 2.5 kg a Week
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josevazquez camacho's Weight History
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