Weigh In record (no journal entry) for 10 November 2020
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60.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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276 kcal
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Fat: 4.49g | Prot: 27.46g | Carbs: 32.02g.
Lunch: Zespri Kiwi Gold. Dinner: Heinz Coulis de Tomate, Gayelord Hauser Tagliatelle de Konjac , Maggi Kub Or, Endive, Leader Price Aiguillettes de Dinde. Snacks/Other: Saint Louis Sucre Morceaux de Canne, Bridélice Crème Légère Semi Épaisse 18%, Auchan Fromage Blanc 0%. more...
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Losing 4.2 kg a Week
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albertine7529's Weight History
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