Weigh In record (no journal entry) for 10 November 2020
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60.2 kg
Lost so far: 6.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1113 kcal
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Fat: 99.29g | Prot: 51.63g | Carbs: 4.53g.
Breakfast: Mundo Verde Óleo de Coco Extravirgem. Lunch: Dália Costela Temperada Congelada sem Osso, Ovo Cozido, Azeite Extra-Virgem, Repolho. Dinner: Cebolas, Sadia Linguiça Fininha. Snacks/Other: Banha de Porco, Torresmos. more...
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Losing 2.8 kg a Week
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bruna p m's Weight History
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