Weigh In record (no journal entry) for 10 November 2020
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56.8 kg
Lost so far: 18.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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500 kcal
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Fat: 13.30g | Prot: 12.20g | Carbs: 82.10g.
Breakfast: Сибирская Ягода Земляника Протёртая с Сахаром, Молком Молоко 3.2%. Dinner: Nesquik Какао, Летний День Молоко 3,2%. more...
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Losing 6.3 kg a Week
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Lunar Nastya's Weight History
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