Weigh In record (no journal entry) for 10 November 2020
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63 kg
Lost so far: 8.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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708 kcal
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Fat: 23.50g | Prot: 54.28g | Carbs: 71.78g.
Breakfast: Альпенгурт Сливки Порционные, Магнит Банан, Геркулес Геркулес Традиционный . Lunch: Телятина Отварная, Мистраль Рис Басмати. Snacks/Other: ЭГО Кефир 1%, Арахис. more...
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Gaining 0.7 kg a Week
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dashalisina1's Weight History
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