Weigh In record (no journal entry) for 10 November 2020
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1828 kcal
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Fat: 61.61g | Prot: 87.87g | Carbs: 234.08g.
Breakfast: Alter Eco Sucre Complet Muscovado, Banane, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g). Lunch: Baguette, Paul Tartelette Framboises, Puget Huile d'olive Vierge Extra Bio, Choux de Bruxelles, Courgette, Carrefour Discount Pavé de Saumon, Riz Blanc. Dinner: Asperge, Oeuf, Monoprix Gourmet Tête de Moine, Monoprix Salade au Saumon Fumé, Raisins, Soupe de Potiron. more...
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Losing 0.7 kg a Week
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paulineh55's Weight History
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