Weigh In record (no journal entry) for 10 November 2020
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77.7 kg
Lost so far: 10.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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536 kcal
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Fat: 17.00g | Prot: 31.91g | Carbs: 61.57g.
Breakfast: Fortuna Тунец в Собственном Соку, Harry's Сандвичный Хлеб Пшеничный. Lunch: Домашняя Выпечка Пирожок с Малиной, Минтай Жареный, Курица с Рисом. more...
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Losing 0.5 kg a Week
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g_yulia_g's Weight History
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