Weigh In record (no journal entry) for 09 September 2013
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79.8 kg
Lost so far: 0.9 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 September 2013:
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1146 kcal
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Fat: 51.09g | Prot: 52.58g | Carbs: 125.55g.
Breakfast: Nature's Own Honey Wheat Sliced Bread, International Delight Iced Coffee Light - Mocha, Peter Pan 100% Natural Honey Roast Creamy Peanut Butter, Oranges. Lunch: San Benedetto Green Tea, Nature's Own Honey Wheat Sliced Bread, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Don Pablo's Chicken and Steak Fajitas, Tortilla Corn Chips, Pancho's White Cheese Dip. Snacks/Other: Haagen-Dazs Vanilla Milk Chocolate Almond Snack Size Bar. more...
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steady weight
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