Weigh In record (no journal entry) for 10 November 2020
|
51.2 kg
Lost so far: 11.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
1251 kcal
|
Fat: 49.41g | Prot: 59.47g | Carbs: 144.71g.
Breakfast: Fruttis Йогурт 8%, Яйцо, Банан, С.Пудовъ Мука Рисовая. Lunch: Добрыня Десерт Творожный с Какао . Dinner: Акконд Добрянка, Свиная Отбивная. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlisaAnenko's Weight History
|