Weigh In record (no journal entry) for 10 November 2020
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84.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1301 kcal
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Fat: 84.34g | Prot: 99.68g | Carbs: 47.48g.
Breakfast: Помидоры, Яйцо Куриное, Оливковое Масло (Первого Отжима), Passim Чечевица Восточная. Lunch: Моремания Овощи Гриль, Петелинка Куриное Бедро. Dinner: Здравушка Творог 5%. more...
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steady weight
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ElenaSey's Weight History
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