Weigh In record (no journal entry) for 10 November 2020
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114 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1849 kcal
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Fat: 43.26g | Prot: 107.28g | Carbs: 256.70g.
Breakfast: Baguette, Poulain Chocolat Grand Arôme . Lunch: Pain Complet, Haricots Verts, Carrefour Lomo, Carrefour Pâtes au Blé Complet. Dinner: Auchan Mozzarella , Monique Ranou Jambon Blanc, Old El Paso Wrap de Blé Nature. more...
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Losing 0.3 kg a Week
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Patricia nanou's Weight History
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