Weigh In record (no journal entry) for 10 November 2020
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1354 kcal
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Fat: 81.27g | Prot: 132.47g | Carbs: 20.63g.
Breakfast: Яйцо Куриное. Lunch: Лук, Олейна Подсолнечное Масло , Индилайт Печень Индейки. Dinner: Ого Овсяные Отруби, Савушкин Продукт Творог Мягкий Нежный 0,1%. more...
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Losing 4.9 kg a Week
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Елена Я Худею's Weight History
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