Weigh In record (no journal entry) for 10 November 2020
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1367 kcal
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Fat: 34.23g | Prot: 91.74g | Carbs: 172.13g.
Breakfast: Кофе с Молоком и Сахаром, Творожные кексы. Lunch: Котлетки, Макароны Отварные. Dinner: Огурец (с Кожурой), Помидоры, Котлетки. Snacks/Other: Имунеле Лесные Ягоды, Dr. Korner Хлебцы Клюквенные, Красное Яблоко. more...
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Losing 4.9 kg a Week
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annaegorova23089's Weight History
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