Weigh In record (no journal entry) for 09 November 2020
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55 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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641 kcal
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Fat: 35.80g | Prot: 38.93g | Carbs: 43.73g.
Breakfast: Desinchá Chá, Café. Lunch: Carne de Vaca Moída, Alface Americana. Dinner: Mamão Formosa, Berinjela Cozida. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Nutrigold Granola, Natural Life Biscoito de Coco com Cobertura de Chocolate Meio Amargo, Bom Leite Coalhada Desnatada com Adoçante. more...
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Losing 0.7 kg a Week
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@cristianafitness's Weight History
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