Weigh In record (no journal entry) for 10 November 2020
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51.9 kg
Lost so far: 5.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1502 kcal
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Fat: 64.05g | Prot: 73.14g | Carbs: 157.08g.
Breakfast: Matchamu Matcha Latte, Mr. Bread Roti Tawar Gandum. Lunch: Sayur Tahu Toge, Daging Sapi, Nasi Merah, Risol Mayo. Dinner: Bimoli Minyak Goreng, Jamur Dimasak, Mie Bakso. more...
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Gaining 2.1 kg a Week
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INDAHWULANDARI1705's Weight History
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