Weigh In record (no journal entry) for 10 November 2020
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66.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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536 kcal
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Fat: 16.82g | Prot: 35.31g | Carbs: 59.58g.
Lunch: Kari Daging Domba, Tempe Goreng, Nasi Putih. Snacks/Other: Kedondong. more...
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Losing 3.5 kg a Week
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pita_sapitri's Weight History
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