Weigh In record (no journal entry) for 10 November 2020
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65.1 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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412 kcal
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Fat: 5.31g | Prot: 11.07g | Carbs: 87.95g.
Breakfast: Mangga, Pisang, Greenfields Low Fat Milk. Lunch: ABC Saus Sambal , Saori Saus Tiram, Cabai Merah atau Rawit, Cabai Merah atau Rawit, Bawang Merah, Shirataki Mie Basah Matang. more...
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Losing 0.6 kg a Week
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SumiPebri's Weight History
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