Weigh In record (no journal entry) for 10 November 2020
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51 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1138 kcal
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Fat: 52.97g | Prot: 101.60g | Carbs: 84.02g.
Breakfast: Evolene Isolene (Coklat), Jamur Kancing, Kraft Quick Melt (Keju Cepat Leleh), Putih Telur. Lunch: Tropicana Slim Sweetener Classic, Tahu, Shirataki Mie Kering, Kokita Kokita Tauco, Bawang Merah, Kacang Kemiri, Tomat Merah, Bawang Putih, Cabai Merah atau Rawit, Kecambah. Dinner: Kubis, Bayam, Tahu, Pecel, Kacang Panjang Hijau. Snacks/Other: Kacang Almond, Kacang Sangrai Kering (tanpa Garam). more...
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Losing 9.8 kg a Week
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Aquariusssss's Weight History
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