Weigh In record (no journal entry) for 10 November 2020
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56.4 kg
Lost so far: 0.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1236 kcal
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Fat: 56.17g | Prot: 93.59g | Carbs: 81.80g.
Breakfast: Craft Project Арахисовая Паста Фитнес, Яйцо Куриное, Авокадо, Actimel Кисломолочный Продукт "Виноград-Клубника-Малина" 2.2%, Кофе, Bionova Гранола Ягодная. Lunch: Куриная Грудка, Grand di Pasta Макароны Campanelle. Dinner: Boombar Protein Cookie Chocolate Brownie . more...
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steady weight
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pomela855's Weight History
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