Weigh In record (no journal entry) for 10 November 2020
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56.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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85 kcal
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Fat: 5.29g | Prot: 7.26g | Carbs: 1.78g.
Breakfast: Kecap Asin (Kedelai), Telur Rebus. more...
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Losing 7 kg a Week
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Salma Nur Azki's Weight History
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