Weigh In record (no journal entry) for 10 November 2020
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45.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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372 kcal
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Fat: 7.06g | Prot: 36.02g | Carbs: 40.47g.
Lunch: Mushrooms, Generic Choy Sum, Baked or Broiled Salmon, Sweet Potato, 承新 豆腐皮, NOW Real Food Organic Textured Soy Protein, Hot Cabbage Kimchi. more...
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Gaining 1.4 kg a Week
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christypig's Weight History
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