Weigh In record (no journal entry) for 10 November 2020
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49.4 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1170 kcal
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Fat: 14.18g | Prot: 24.73g | Carbs: 235.43g.
Breakfast: Banana. Lunch: White Rice. Dinner: Plain Pancakes. more...
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Gaining 3.5 kg a Week
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gabynori16's Weight History
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