Weigh In record (no journal entry) for 09 November 2020
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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584 kcal
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Fat: 15.69g | Prot: 22.37g | Carbs: 92.42g.
Breakfast: LU Petit Brun, Porridge, Café au Lait. Dinner: Spaghetti Bolognaise, Pomme. more...
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steady weight
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asma.aze's Weight History
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