Weigh In record (no journal entry) for 09 November 2020
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48 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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138 kcal
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Fat: 5.52g | Prot: 7.35g | Carbs: 15.95g.
Breakfast: Café au Lait. Lunch: Café au Lait, Soupe de Légumes. Dinner: Lait, Soupe de Légumes. Snacks/Other: Café au Lait. more...
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Gaining 5.6 kg a Week
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