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Je réajuste mon objectif à 40 !
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41.5 kg
Lost so far: 8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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312 kcal
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Fat: 8.30g | Prot: 11.86g | Carbs: 50.11g.
Breakfast: Pommes (sans Peau). Lunch: Lesieur La Sauce Crudités Nature Légère, Les 2 Vaches Yaourt Vanille de Madagascar, Salade Verte. Dinner: Tomates Cerises, Vinaigre Balsamique, Fromage de Brebis, Graines de Sésame Entières Séchées, Carrefour Dés de Jambon, Salade Verte, Pomme, Carottes. more...
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Losing 1.8 kg a Week
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