Weigh In record (no journal entry) for 09 November 2020
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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819 kcal
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Fat: 34.18g | Prot: 56.06g | Carbs: 71.52g.
Breakfast: Сыр, Словяночка Молоко 2,5%, Киевхлеб Хлеб Финский, Чудо Сырок с Кокосом, Жареное Яйцо без Жира. Dinner: Хлеб Цельнозерновой, Мёд, Яготинский Творог 5%, Алан Балык Марочный . more...
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Gaining 0.0 kg a Week
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prosto.me's Weight History
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