Weigh In record (no journal entry) for 09 November 2020
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71 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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539 kcal
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Fat: 11.04g | Prot: 42.34g | Carbs: 47.29g.
Breakfast: Seara Peito de Peru. Lunch: Carne do Peito de Frango, Liza Molho Caesar, Alface Americana. Dinner: Carne do Peito de Frango, McCain Batata Frita para Forno. Snacks/Other: Bauducco Levíssimo Cracker Integral, Skol Beats, Vitória Uva. more...
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Losing 0.3 kg a Week
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brunacavalcantte94's Weight History
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