Weigh In record (no journal entry) for 09 November 2020
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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2421 kcal
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Fat: 78.29g | Prot: 137.38g | Carbs: 290.62g.
Breakfast: Água, Stem Colágeno Hidrolisado, Banana Prata, Banana Prata, In Natura Shake Zero. Lunch: Del Valle Suco de Manga, Queensberry Cebola Caramelizada, Sadia Mussarela, Molho de Tomate, Molho de Tomate, Friboi Lagarto, Friboi Lagarto, Hellmann's Maionese, Hellmann's Maionese. Dinner: Requeijão, Pullman Pão de Forma, Sadia Mussarela, Alface de Folha Verde, Alface, Filé de Frango Grelhado. Snacks/Other: Ferrero Ferrero Rocher (2), Bomba de Chocolate, Rei do Mate Bomba Atômica. more...
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Losing 2.0 kg a Week
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dipheana's Weight History
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