Camila124's Journal, 09 Nov 20

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Weigh In record (no journal entry) for 09 November 2020

77.8 kg Lost so far: 19.7 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:

1017 kcal

Fat: 8.38g | Prot: 42.48g | Carbs: 196.16g. Breakfast: Herbalife Herbal Concentrate , Herbalife Fiber Concentrate Uva. Lunch: Patinho Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Herbalife Sopa Instantânea Frango com Legumes, Pipoca. Snacks/Other: Abacaxi. more...

245 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.1 kg a Week

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Camila124's Journal, 09 Nov 20

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