Weigh In record (no journal entry) for 09 November 2020
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65.7 kg
Lost so far: 8.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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2176 kcal
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Fat: 135.10g | Prot: 125.06g | Carbs: 123.48g.
Breakfast: Главпродукт Сгущёнка Вареная, Unagrande Сыр Мягкий Рикотта, Bonfesto Моцарелла. Lunch: SPAR Котлеты из Баранины, Стручковая Фасоль с Яйцом. Dinner: Яйцо Всмятку. Snacks/Other: Песочное Печенье. more...
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Losing 0.1 kg a Week
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xolod3000's Weight History
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