VaniFlor's Journal, 09 Nov 20

Super feliz ♥ pasito a pasito.
88.4 kg Lost so far: 6.7 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:
1133 kcal Fat: 91.49g | Prot: 61.68g | Carbs: 20.65g.   Breakfast: Cabrales Café Tostado Molido Libre de Azúcar , La Serenísima Crema de Leche. Lunch: Menoyo Aceite de Oliva Extra Virgen, Huevo, Espinacas Cocidas (Frescas). Dinner: Dia Hamburguesa Gigante, Aceite de Oliva Extra Virgen, Huevo, Dia Espinaca Congelada. Snacks/Other: CasanCrem CasanCrem Light, Frutillas, La Serenísima Crema de Leche. more...
2008 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.3 kg a Week

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VaniFlor's Weight History


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